Poko ยท safety information

Crisis & Urgent Support

Poko helps capable people turn cognitive load, uncertainty and overwhelm into practical next steps across weekly reset, screening, clinical care, psychology, coaching and practitioner education.

If there is immediate danger

  • Call your local emergency number now.
  • Go to the nearest emergency department, or ask a trusted person to take you.
  • If you can, do not stay alone. Tell someone nearby that you need help now.

Find crisis support in your country

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Australia

Poko is not an emergency, crisis or acute mental-health service. Do not wait for a Poko reply if urgent help is needed.