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What can I do to help my child when they only see what is wrong even when things are going well?
People come here to understand why something in everyday life feels harder, different or more costly than it should โ and what might make it work better.
Short answer
Help your child see what is working as well as what needs fixing.
What this can look like
They may notice every thing that needs fixing and miss what they did well.
Why it can happen
A sharp eye for errors can be valuable, but it may hide the full picture. Try naming one thing that works, one thing to improve and one thing that can wait.
What might help
Use a simple review: one thing that worked, one thing to improve and one thing that can wait.
What the research helps explain
Research and public guidance describe perfectionism and overcontrol by their impact on finishing, flexibility, relationships and quality of life. High standards can be useful; a public page cannot determine whether a child has OCD, OCPD, anxiety or another experience.
What can vary
The same behaviour can have different meanings across development, learning, family life and school. Do not label or shame a child; focus on the cost, their choice, and the support that helps them stay connected and able to learn.
For this situation
For you, use specific observations instead of broad reassurance.
More info and original sources
Poko summarises the relevance of public original sources and links out for anyone who wants to read more.
- Perfectionism and self-esteem in adults: systematic review and meta-analysis โ Reviews research on perfectionism and its association with self-esteem.
- Perfectionism: are you sure it pays off? โ Provides public expert guidance on when perfectionism becomes costly.