Good Systems · public information library
What can I do to help my child when people think they are critical when they are trying to be careful?
People come here to understand why something in everyday life feels harder, different or more costly than it should — and what might make it work better.
Short answer
Teach feedback as information about the work, not a verdict on the person.
What this can look like
Feedback about spelling or behaviour can sound like “I am bad” to a child.
Why it can happen
Careful comments can land as criticism when the purpose is unclear. Start with the shared goal, name one specific issue and leave room for another view.
What might help
Keep it specific and practical: what happened, what to try next, and what already worked.
What the research helps explain
Research and public guidance describe perfectionism and overcontrol by their impact on finishing, flexibility, relationships and quality of life. High standards can be useful; a public page cannot determine whether a child has OCD, OCPD, anxiety or another experience.
What can vary
The same behaviour can have different meanings across development, learning, family life and school. Do not label or shame a child; focus on the cost, their choice, and the support that helps them stay connected and able to learn.
For this situation
For you, help your child practise a kinder, clearer way to say what they notice.
More info and original sources
Poko summarises the relevance of public original sources and links out for anyone who wants to read more.
- Perfectionism and self-esteem in adults: systematic review and meta-analysis — Reviews research on perfectionism and its association with self-esteem.
- Perfectionism: are you sure it pays off? — Provides public expert guidance on when perfectionism becomes costly.