Good Systems ยท public information library
How can I make decisions without going over them again and again?
People come here to understand why something in everyday life feels harder, different or more costly than it should โ and what might make it work better.
Short answer
Decision loops often continue because certainty is being sought after the useful information has already been gathered.
What this can look like
You may keep reopening a decision because you are looking for certainty after enough information exists.
Why it can happen
Set a decision point, record why you chose it and only reopen it if genuinely new information arrives.
What might help
Set a decision point, record why you chose it and reopen only for genuinely new information.
What the research helps explain
Research and public guidance describe perfectionism and overcontrol by their impact on flexibility, finishing, relationships and quality of life. High standards can be useful; a public page cannot diagnose OCD, OCPD, anxiety or another experience.
What can vary
The same behaviour can have different meanings in different contexts. This information must not be used to label yourself or someone else.
For this situation
For you, make a short enough-information rule for repeat decisions.
More info and original sources
Poko summarises the relevance of public original sources and links out for anyone who wants to read more.
- Perfectionism and self-esteem in adults: systematic review and meta-analysis โ Reviews research on perfectionism and its association with self-esteem.
- Perfectionism: are you sure it pays off? โ Provides public expert guidance on when perfectionism becomes costly.