Good Systems ยท public information library
How can I help someone when they want to make decisions without going over them again and again?
People come here to understand why something in everyday life feels harder, different or more costly than it should โ and what might make it work better.
Short answer
Use a decision rule that lets the choice end.
What this can look like
They may reopen a decision because the discomfort of uncertainty returns after choosing.
Why it can happen
Set the criteria, choose a review point and decide what evidence would justify revisiting it. Reopening every decision can feel safer than uncertainty, but it can consume the energy needed to act.
What might help
Use a simple decision rule: criteria, choice, review date. Revisit only if new information meets the agreed reason to reopen it.
What the research helps explain
Research and public guidance describe perfectionism and overcontrol by their impact on finishing, flexibility, relationships and quality of life. High standards can be useful; a public page cannot determine whether a person has OCD, OCPD, anxiety or another experience.
What can vary
The same behaviour can have different meanings in different contexts. Do not label, diagnose or pressure someone to relax standards they value; focus on the cost, choice and support they want.
For this situation
For you, ask whether the decision needs more information or simply permission to be complete.
More info and original sources
Poko summarises the relevance of public original sources and links out for anyone who wants to read more.
- Perfectionism and self-esteem in adults: systematic review and meta-analysis โ Reviews research on perfectionism and its association with self-esteem.
- Perfectionism: are you sure it pays off? โ Provides public expert guidance on when perfectionism becomes costly.