Good Systems · public information library
What can I do at work to help someone when they perform under pressure and then crash afterwards?
People come here to understand why something in everyday life feels harder, different or more costly than it should — and what might make it work better.
Short answer
Do not make last-minute pressure the team’s main activation system.
What this can look like
A team may only start work when the deadline becomes urgent, then pay for it in errors and recovery.
Why it can happen
Urgency may create focus, but repeated crunch creates error, recovery and retention costs. Stage work through early drafts, decision dates and realistic resourcing.
What might help
Set an early first-draft or question milestone and protect time to act on it.
What the research helps explain
Australian ADHD guidance and international consensus evidence describe ADHD as affecting everyday functioning for some people, including attention, planning, memory, time and follow-through. At work, practical supports and fair design can be useful without identifying anyone as having ADHD.
What can vary
Stress, sleep, health, task design, role clarity and preference can create similar work patterns. Do not diagnose employees, seek private medical information or make support conditional on disclosure.
For this situation
For you, treat repeated firefighting as a planning signal.
More info and original sources
Poko summarises the relevance of public original sources and links out for anyone who wants to read more.
- Australian Evidence-Based Clinical Practice Guideline for ADHD — Australian evidence guidance on ADHD, assessment, functional impact and support.
- Job demands — Australian guidance on managing cognitive demands, role clarity, workload, control and support.