Good Systems · public information library
What can I do at work to help someone when they can focus for hours but cannot finish everyday tasks?
People come here to understand why something in everyday life feels harder, different or more costly than it should — and what might make it work better.
Short answer
Separate deep work from finishing, switching and routine admin.
What this can look like
A person may be strong at analysis yet lose time on closing tasks, switches or routine admin.
Why it can happen
Someone can do excellent focused work and still need clearer endings, return points or protected time for follow-through. Review the job design before judging effort.
What might help
Plan these as separate parts of delivery. Give each a scope, time and clear end point.
What the research helps explain
Australian ADHD guidance and international consensus evidence describe ADHD as affecting everyday functioning for some people, including attention, planning, memory, time and follow-through. At work, practical supports and fair design can be useful without identifying anyone as having ADHD.
What can vary
Stress, sleep, health, task design, role clarity and preference can create similar work patterns. Do not diagnose employees, seek private medical information or make support conditional on disclosure.
For this situation
For you, define “finished for now” and allow time for final admin and handover.
More info and original sources
Poko summarises the relevance of public original sources and links out for anyone who wants to read more.
- Australian Evidence-Based Clinical Practice Guideline for ADHD — Australian evidence guidance on ADHD, assessment, functional impact and support.
- Job demands — Australian guidance on managing cognitive demands, role clarity, workload, control and support.