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What can I do at work to help someone when they want to understand their need for control without blame?
People come here to understand why something in everyday life feels harder, different or more costly than it should โ and what might make it work better.
Short answer
Understand a need for control as information about the work system, not a moral flaw.
What this can look like
A wish for control may increase when scope, authority or risk are unclear.
Why it can happen
It may point to unclear standards, prior errors, high consequences or inadequate trust. Ask what would make responsibility safer to share.
What might help
Clarify what the person owns, what will be checked and what uncertainty remains.
What the research helps explain
Research and public guidance describe perfectionism and overcontrol by their impact on finishing, flexibility, relationships and quality of life. In a workplace, clear standards, proportionate quality controls and fair management are useful without deciding whether an employee has OCD, OCPD, anxiety or another experience.
What can vary
The same behaviour can have different meanings in different work contexts. Do not diagnose employees, request private medical information or make support conditional on disclosure. Focus on task demands, impact and a workable agreement.
For this situation
For you, build clarity and feedback loops before demanding more flexibility.
More info and original sources
Poko summarises the relevance of public original sources and links out for anyone who wants to read more.
- Perfectionism and self-esteem in adults: systematic review and meta-analysis โ Reviews research on perfectionism and its association with self-esteem.
- Perfectionism: are you sure it pays off? โ Provides public expert guidance on when perfectionism becomes costly.